Friday, February 19, 2010

oh, also

Bad news:  No sooner did I say I wasn't, than I am now getting sick.  

Good news:  I talked to a friend earlier who has run multiple half-marathons by running 3-4 miles a few times a week and one 7-8 mile long run on the weekends for a period of two months. She suggested I not stress too much about specific workouts or push myself so hard that I injure myself and/or cannot climb the stairs to my apartment without holding the handrail, and instead focus on consistency.

Now, since the laundry place is closed for the night, I am going to sleep.

No comments:

Post a Comment